- asparagus 200 g
- courgette 100 g
- turkey meat 100 g
- olive oil
- champignons 50 g
- Turkey sprinkle with herbs and leave to marinate for about an hour in the cold.
- Then fry it in olive or coconut oil
- Cook asparagus in a steam cooker.
- Cook chopped mushrooms and zucchini.
- Add a little water and simmer.
- Mix the sauce and season with pepper and salt.